You are not your Thoughts
Do you spend a lot of time caught up in your thoughts and think life is passing you by? Come back to yourself through simple Mindfulness practices:
|WHAT:||This month’s theme “You are not your Thoughts”|
The Mindfulness Studio
218 Grove Place, San Antonio, Tx 78209
|WHEN:||Saturday, March 23rd, 2018, 9:30am – 12:00pm|
There will be a relaxing tea break!
FACILITATOR: Muditalila (formerly Sue Yeo), accredited Breathworks Mindfulness Trainer; Mindfulness practitioner for 18 years.
REGISTER NOW: Call Muditalila at (210) 529 0913 or email email@example.com
INVITE A FRIEND TO JOIN YOU!
If you are unable to make this date but would like to know of future events please send your details to
“Your mindfulness exercises were very relaxing and calming. I can definitely see how mindfulness will translate to my everyday life as it helps bring balance. I enjoyed the Taster Session so much, I can’t wait for the full course to begin!”
Previous participant of Taster session.