WHAT HAVE PREVIOUS PARTICIPANTS SAID ABOUT THE BREATHWORKS MINDFULNESS FOR STRESS REDUCTION COURSE?
“This has been a very useful course for me. I hope to continue to incorporate the practices into my life. Sue is wonderful and clearly loves the subject and knows it well”.
“I feel this class has been just what I’ve been needing…..after the past 8 weeks I am feeling that incorporating the things we’ve learned into my life will greatly change for the better my physical and spiritual well being.”
“An awesome experience. Helps us to learn to slow down – be aware of the present, enjoy the moment. Great guided meditations to help relax and renew the spirit.” (Debbie)
“This course is an opportunity to become more in touch with myself, with my life, and to relax and regroup. Grateful I had the opportunity to be part of this experience.” (Meredith)
“A very useful opportunity to consider how to live more consciously and with more respect for my needs and mind. A real insight into mindful ways of coping with life.”
“An excellent, patient and interesting communicator. I enjoyed Sue’s presentations and the material in all the classes…..She is very sensitive to the needs of the individuals in the group.” (Veronica)